In the hustle and bustle of daily life, our minds and bodies crave moments of tranquility and restoration. Meghan Foley and Ellie Roscher invite you to a serene evening dedicated to your well-being. "Chakra Rest Up" is a 90-minute workshop that combines the healing powers of personal reflection, restorative yoga, aromatherapy, hands-on assists, and massage to guide you into a state of deep relaxation and rejuvenation.What to Expect:
An exploration of chakra-based self-care techniques
A blend of restorative yoga practices with personalized assists
Aromatherapy and massage for ultimate relaxation
A space to reflect, release tension, and recharge
This workshop is your opportunity to pause, breathe, and care for yourself amidst the chaos of life. Designed to balance each chakra, you'll leave feeling lighter, calmer, and ready to embrace the weekend with a refreshed spirit.
Investment: $40
Learn more:
https://www.upyogamn.com/workshops
Give yourself the gift of relaxation and join us at Up Yoga for an evening of chakra healing. Secure your spot for this transformative experience and step into a weekend of joy and vitality. Sign up today!
Event Venue
4325 Nicollet Ave, Minneapolis, MN, United States, Minnesota 55409
