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I’m excited to announce my new class, CHAKRA CONNECTION launching on Tuesday 16th July! I’m not defining this class by a style of yoga, as we’ll be exploring different styles of yoga together, from vinyasa to restorative, alongside pranayama (breath work techniques) and meditative practices to help connect us with our chakras, energy centres within our body. My initial thoughts are in this first 8 week block we’ll explore each of the 7 main chakras in turn with the final week being something encompassing them all. However, I also don’t want to be too prescriptive at this stage, leaving space for us to shape the sessions together, if one of the chakras need more of a deep dive, we’ll go there ♥️ Taking place at A Space to Breathe (Studio 1, Yoga with Lou), The Old School Business Centre, NG5 6LD. Classes are suitable for everyone and the studio has mats and lots of equipment available so all you need to bring is yourself.
Pre booking essential. The first block of 8 will run from 18/07 - 03/09 and booking is via bank transfer with the following options:
✨Try your first class for £5
✨Block booking, all 8 classes £72 (£9 per class)
✨Block booking, 6 of the 8 classes £60 (£10 per class)
✨Single class passes £11
To book, any questions or for further information, please reach out on email [email protected] or DM 🙏🏼
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Event Venue & Nearby Stays
Yoga with Lou, 45 Church Drive, Nottingham, NG5 6, United Kingdom,Arnold, Nottingham
