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Chakra Basics & BrunchSaturday, November 2nd
9:00 AM - 12:00 PM
$30 per person *if registered before 10/16/24*
$40 per person *if registered after 10/16/24*
Pre-registration required. Sign-up at www.bldg7yoga.com OR on the Mindbody app!
Experience the Chakras through your Senses!
In this 3 hour interactive workshop we will:
🔸Explore the unique sound, essence, movement & flavor of each Chakra
🔸Gain insight of how the Chakras interact with your daily decisions & thought patterns
🔸Learn how to recognize imbalances of the Chakras
🔸Learn ways to realign & maintain harmony with sound, crystals, aromatherapy, nutrition & movement
Includes:
🔸3 Hour experience full of information & interaction
🔸Brunch will be a variety of foods that help maintain Chakra balance
🔸Individual information for each Chakra
🔸Mantras for each Chakra
🔸Essential oil blend recipes
🔸Chakra related food recipes
🔸Self-evaluation for maintaining Chakra balance
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Event Venue & Nearby Stays
BLDG. 7 Yoga, 220 N Park Rd, Reading, PA 19610-2945, United States,Wyomissing, Pennsylvania
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