Sunday, June 23rd 1-3PM
Teachers: D'arcy Valverde and Hannah Craft
Join D’Arcy Valverde and Hannah Craft in a Satsang (heart community) experiencing light movement, intention setting and grounding practices. Enjoy a powerful guided chakra-based breathwork journey while reclined in a comfortable position.
Get ready to open your senses as your journey will be accompanied by ritualistic scent, live instruments
weaving with a specially-curated playlist, reiki energy healing and hands-on massage*.
As our breathwork journey concludes, we’ll go directly into meditation (seated or reclined to your preference), followed by space for artistic expression, if desired, and accompanied by a light nurturing snack to aid in grounding and integration.
D’Arcy is Founder of The Heart Space Center, a 500-hour Registered Yoga Teacher, Breathwork Facilitator and Somatic Experiencing Practitioner in-training.
Hannah is Owner of Lightbody Massage, a Massage Therapist, Reiki Healer, Yoga Teacher and Breathwork Facilitator.
Together, D’Arcy and Hannah look forward to collaboratively guiding you on your breathwork journey through the chakras.
This is a reclined (laying on the ground) breathwork practice.
Contraindications for this practice include:
high blood pressure (that is not treated with medication), diagnosis of bipolar, schizophrenia or any history of psychiatric hospitalization, and epilepsy. Additionally, if you experience any cardiovascular conditions or brain/neurological conditions, please consult with your doctor before committing to this
practice.
All participants will need to sign a breathwork waiver to participate which they’ll receive via email upon
registering.
*We understand massage and/or hands-on touch aren’t for everyone. Please know that hands-on touch is optional, and we’ll offer participants opportunity to privately express preference of no touch, which we will explicitly honor. And, if your preference for touch shifts throughout the session, it’s always okay to change your mind and gently request we refrain from hands-on touch at any time.
Cost: $40
Limited to 20 guests please sign up today to hold your spot.
Event Venue
True North Yoga, 1516 N 10th St, Boise, ID 83702-3624, United States,Boise, Idaho
Tickets