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Chakra balancing is a holistic practice that focuses on aligning and harmonizing the body's energy centers, aka chakras. ❤️🧡💛💚🩵💙💜 It will include music, meditation, 2 simple yoga asanas (poses), relaxation, mudras, seed sounds, scents, crystals, drinks for each chakra.
You will need to bring a mat, blanket, cushion, water, comfy clothes. An invitation to wear or bring something the colour of our theme (optional). This is Beginner friendly, you don’t have to have a clue - just a little sparkle that is whispering telling you to ‘Just Do It’ 💖✨
What will you gain? Time and space to focus on your emotional wellbeing, and physical health, improved mental clarity, spiritual growth and better relationships - with yourself & others! Also a little goody bag to take home to continue your practice with a cheat sheet of reminders. 🛍️
🕒9am start. 77min class at StudiOMG. Max 12 mats.
💷 Investment £10 per person. Or block book final 3 classes for £27 (April 5/12/19) pay in advance.
📞Contact Mel 07584050269
🅿️ Parking is limited, please park in nearby public car park
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Event Venue & Nearby Stays
StudiOMG, Water St, Abergele, United Kingdom
