CHAKRA ALIGNMENT SOUND BATH ✨️Join us for a Chakra Alignment Sound Bath led by Natasha.
Set in the beautiful and intimate space that is The Rainbow Room, Castle Donington, this is the perfect setting for a deeply healing and restorative, sound healing journey through the chakras.
Our body consists of many energy centers (chakras), but here we will focus on the alignment of the main seven, from Root to Crown.
We will begin with a brief guided meditation to ground your energy, followed by an aura cleansing. Once grounded and relaxed, we will journey through the chakras, on a magical soundscape, with the harmonious vibrations of Crystal Singing Bowls.
Upon waking, you can expect to feel a deep sense of connection, a soul revival. Having released any stagnant energy or emotion within the body, we will have restored balance and harmony within each of us ✨️
No experience necessary, a safe space for anyone wanting to embark on a journey of self-care and relaxation.
Spaces are limited for this event, book now to avoid disappointment!
When: Friday 21st March 2025
Where: The Rainbow Room, 30 Hillside, Castle Donington, DE74 2NH
Time: 19.00 – 20.15 (Doors open 18.45 - we will begin at 19.00)
Exchange: £20pp
To book please email [email protected] alternatively DM through Facebook or message 07872 916256
What is Sound Healing
Sound healing is an ancient healing modality that combines different instruments to improve our multidimensional well-being, providing a deeply relaxing or profound experience, depending on what the mind, body, and soul needs at that time.
Everything is energy and energy is vibration, therefore, each cell in the human body has a unique vibration and frequency. Sometimes, everyday life can affect these frequencies such as poor diet, lack of sleep, stress & illness causing the body to become out of harmony. When this happens, it can manifest as dis-ease and we can get sick or feel stuck in life.
When played, the sound healing instruments have the ability to pull the mind and body into a deep meditative state or state of deep relaxation. The sound vibrations, cause the brainwaves to slow into different states, restoring balance and harmony within the cells in the body, benefitting our physical, mental and emotional well-being.
What to Bring
• Yoga mats are supplied, however I advise you to bring your own for an extra layer of comfort.
• Cosy blankets & pillows - (for your head & maybe for your knees)
• Wear warm clothes and comfy socks - so you're not distracted by a chill as you surrender to relaxation.
• Bottle of water to remain hydrated.
For an optimal experience, try to refrain from caffeine 4 hours prior to the session.
IMPORTANT:
Please note that this event is not suitable if you're in the first trimester of pregnancy, have sound induced epilepsy, bipolar disorder, schizophrenia.
Prior medical consent must be sought if you have a pacemaker or metal implants fitted.
Not suitable for anyone under the influence of alcohol or drugs.
Event Venue
The Rainbow Room, Hillside, Castle Donington, DE74 2NH, United Kingdom
