Chair Yoga – Padstow - Term 4

Name: Chair Yoga – Padstow - Term 4
Start: 2025-12-12T11:30:00+11:00
End: 2025-12-12T12:30:00+11:00
Location: Padstow Library and Knowledge Centre

Fri Dec 12 2025 at 11:30 am to 12:30 pm UTC+11:00

Padstow Library and Knowledge Centre | Padstow

Publisher/HostCanterbury Bankstown Library and Knowledge Centres

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$Chair Yoga \u2013 Padstow - Term 4$

Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.
About this Event

Yoga for Everyone

Would you like to participate in yoga but have challenges getting up and down from the floor?

Then Chair Yoga is perfect for YOU!

In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.

Presented by Claire from

Contact: 9707 9733 / [email protected]