Chair Yoga with Tammy Bayer of Toula Yoga

Thu Oct 10 2024 at 01:00 pm to 01:45 pm UTC-05:00

Ladd Library | Cedar Rapids

Cedar Rapids Public Library
Publisher/HostCedar Rapids Public Library
Chair Yoga with Tammy Bayer of Toula Yoga
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Join us for a beginner level chair yoga class. Tammy will adapt the class as needed to fit your needs and mobility levels.
Chair yoga uses a chair for support with seated and standing postures to make yoga accessible to those who are new to it, have physical limitations, or find other yoga classes challenging.
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Event Venue & Nearby Stays

Ladd Library, 3750 Williams Blvd. SW,Cedar Rapids,IA,United States

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