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Chair Yoga - Yoga that focuses on improving brain health and overall well being.*
Class includes a gentle yoga set and a meditation to balance the mind, emotions and rejuvenate the brain. All yoga positions will be done while seated. Enjoyable for teens and adults of all activity levels.
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Evelyn is a Kundalini Yoga and Meditation teacher specializing in Brain Health
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July class dates: July 9, 16, 23, 30th from 6:30pm-7:30pm.
Cost: $40 for the series / $35 for OCN members. Cash/check due at the first class attended.
Location: One Community Now, 816 Franklin Rd, SW. Free parking in front of, beside and behind the building.
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Event Venue & Nearby Stays
816 Franklin Rd SW, 24016, 816 Franklin Rd SW, Roanoke, VA 24016-4018, United States,Roanoke, Virginia
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