UN INTERNATIONAL DAY OF YOGA 2024 ?
To celebrate the United Nations International Day of Yoga this year Family Wellness Club in collaboration with WEIL Hotel Ipoh will be having a special 'Chair Yoga' session suitable for people of all ages.
Chair yoga is great for those who want the benefits of yoga exercises but have difficulty getting down on the floor and then getting up from yoga mats. It also helps those who sit for long hours working at their desks and suffer from backache and stiff muscles.
Ms.Aruna Rajah who is a lawyer fitness enthusiast and a yoga practitioner will be conducting the chair yoga session.
Special guest Dr.V Paranthaman a family medicine specialist and the Honorary Secretary of the Malaysian Medical Association (MMA) Perak Branch will share with participants some medically proven health benefits of yoga exercises.
Date : 23 June 2023 (Sunday)
Time : 10.00am-11.30am
Venue : WEIL Hotel Ipoh
Fee : RM20 per participant
Open to all aged 18 years and above.
To register WhatsApp only to Family Wellness Club at 017-513 2588.
Participants will get a 10% discount at WEIL Hotel's Tiffin restaurant for the Sunday buffet lunch after the event on 23 June 2024.
Refer to the flyer below for more details.
Limited places.
Early registration is advised.
Event Venue
WEIL Hotel, 292, Jalan Sultan Idris Shah, 30000 Ipoh, Perak, Malaysia, Ipoh
MYR 20.00