Advertisement
Start your week with calm, clarity, and gentle movement.Join us at the Holmdel Library for a welcoming session designed for all ages, all levels of ability, and no experience needed. This heart-centered practice includes guided breath work, seated stretching, and mindful movement, followed by a brief sound immersion to help you center and reset for the week ahead. Whether you’re new to yoga or a seasoned practitioner seeking a gentler approach, all are welcome!
Classes occur the first and third Monday of October, November, and December.
Register for guaranteed seating. All other seating is first come, first serve.
Advertisement
Event Venue & Nearby Stays
101 Crawfords Corner Road, Suite 2110, Holmdel, NJ 07733, United States
Concerts, fests, parties, meetups - all the happenings, one place.
