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🌿 Chair Yoga – Free Taster Session 🌿I’m excited to invite you to a gentle, supported movement class designed especially for people over 60.
In this free taster session, we’ll explore:
🪑 Gentle chair-based yoga
💪 Simple strength & balance exercises
🌬 Calming qi gong practices
This is a relaxed, friendly class — perfect whether you’re brand new to yoga or looking for a safe, enjoyable way to move.
With 25 years of teaching experience (and being 52 myself!), I understand the importance of movement that’s kind to our bodies while still helping us feel stronger and more confident.
Come give it a try — your body will thank you.
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Event Venue & Nearby Stays
St Peters Village Hall, Paekākāriki, 19 Beach Rd, Paekakariki 5034, New Zealand, Paekakariki
