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🪷 Chair Yoga 🪷A gentle, accessible practice designed to support your body and calm your mind.
This class includes yoga poses done while seated in a chair to help increase flexibility, build strength, improve mobility, and relieve stress.
We’ll begin with quiet centering and breathwork, move through gentle seated movements and postures, and end with a peaceful guided relaxation.
✨ Donation-based class — all are welcome!
Suggested donation: $5–$7
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Event Venue & Nearby Stays
1767 East Court Street, Marion, NC, United States
Concerts, fests, parties, meetups - all the happenings, one place.
