Chair Yoga for Balance & Strength

Name: Chair Yoga for Balance & Strength
Start: 2025-04-09T10:00:00+01:00
End: 2025-04-09T11:00:00+01:00
Location: Burncourt, Cahir, County Tipperary, Ireland

Wed Apr 09 2025 at 10:00 am to 11:00 am UTC+01:00

Burncourt, Cahir, County Tipperary, Ireland | Clonmel

Publisher/HostMaria King Wellness

share

www.TheInspiringMentor.com/schedule
Suitable for anyone who would like to learn yoga and not use a mat.
Benefits of Chair Yoga:
🌸 Improves balance and co-ordination
🌸 Enhances muscular strength & bone density
🌸 Improves body flexibility
🌸 Improved respiratory function
🌸 Great way to get out and meet people
🌸 Reduce stress & anxiety
Join me Maria King in Burncourt Community Hall on Wednesdays for movement, relaxation, breathwork and chat!
No experience required.
Time: 10:11am
Cost: €40 for 4 week block
Register now and book by clicking on the link.
Namasté
Maria 🙏