Chair Yoga For All Levels

Fri Nov 07 2025 at 10:30 am to 11:30 am UTC-05:00

Ypsilanti District Library (YDL-Superior) | Ypsilanti

Ypsilanti District Library
Publisher/HostYpsilanti District Library
Chair Yoga For All Levels
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Location: YDL-Superior (Meeting Room)
Join us for Chair Yoga, where we will engage in slow, mindful movements to create length and space in both the mind and body. Experience the benefits of Chair Yoga, including enhanced flexibility, improved mobility, and greater awareness of breath. This class is done both seated in the chair and standing alongside the chair.
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Ypsilanti District Library (YDL-Superior), Ypsilanti District Library, 8975 MacArthur Blvd, Ypsilanti, MI 48198, United States

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