Chair Yoga Classes - Thursdays 10am

Thu Oct 10 2024 at 10:00 am to 11:00 am UTC+01:00

Wedges Mills Village Hall, Wolverhampton Road, Wedges Mills, Cannock | Cannock

Publisher/HostMystical Moon Rituals

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Chair Yoga Classes - Thursdays 10am

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All the benefits of a Yoga practice without getting up and down from the floor.
Chair Yoga is a style of Hatha Yoga that is performed seated in a chair, you will find many of the traditional yoga poses and flows modified to take place in a seated position. There may be a standing sequence using the chair for support.
Classes will run weekly at 10am at Wedges Mills Village Hall.
See https://www.mysticalmoonrituals.com/yoga-in-cannock to book your chair!

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Wedges Mills Village Hall, Wolverhampton Road, Wedges Mills, Cannock, United Kingdom

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