Chair Yoga Classes - New Day! - Mon. Oct. 6 & 20

Name: Chair Yoga Classes - New Day! - Mon. Oct. 6 & 20
Start: 2025-10-06T10:30:00-04:00
Location: 16 Lancaster County Rd., Harvard, MA, United States, Massachusetts 01451

Mon, 06 Oct, 2025 at 10:30 am UTC-04:00

16 Lancaster County Rd., Harvard, MA, United States, Massachusetts 01451 | Harvard

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Chair Yoga Classes - New Day! - Mon. Oct. 6 & 20

Join us as we offer this class with Barbara Rich, certified yoga instructor. This is a nontraditional way to experience mindful, gentle, inner and outer strengths and insights. Stretch towards what matters, lengthen our spines while leaning into wise decisions. This will involve breathing and movements from sitting positions and standing positions. Due to a change in the schedule, the yoga class will be held on Mondays. Call 978-456-4120.