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Chair Yoga by SilverSneakers® will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safelyperform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation
will promote stress reduction and mental clarity. Taught by Jenn Fivecoat
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Event Venue & Nearby Stays
2230 Reserve Street N, Suite 110, Missoula, MT 59808, United States
