Chair Yoga at the Downtown Library

Thu Aug 28 2025 at 01:00 pm to 02:00 pm UTC-05:00

450 5th Ave SE, Cedar Rapids, IA, United States, Iowa 52401 | Cedar Rapids

Publisher/HostCedar Rapids Public Library

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Chair Yoga at the Downtown Library

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Join us for a beginner-level chair yoga class. Tammy Bayer of Toula Yoga will adapt the class as needed to fit your needs and mobility levels. Chair yoga uses a chair for support with seated and standing postures to make yoga accessible to those who are new to it, have physical limitations, or find other yoga classes challenging.

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450 5th Ave SE, Cedar Rapids, IA, United States, Iowa 52401

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