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Chair Yoga at StageThursdays, June 26, July 10, 17, 31 & Aug 14, 10 – 11 am
Ages: 12-Adult
Fee per Session: TNS Member: $4, Non-member: $6
Ease into yogic flows, postures, and breathing for increased flexibility, strength, and energy. Chair yoga is a modified, gentle form of yoga that is performed either sitting on a chair or standing using a chair for support. This class is ideal for you if you prefer to practice without getting down to floor level, people in wheelchairs welcome. Please bring a towel, water, and insect repellent. You are also welcome to bring ankle/wrist weights or small dumbbells if you like. Classes will be conducted either in the covered pavilion (outdoors but with a concrete floor) or indoors.
Click here to register for June 26
https://www.trailblz.info/TroyNatureSoc/EventComplete.aspx?eventid=3162
Click here to register for July 10
https://www.trailblz.info/TroyNatureSoc/EventComplete.aspx?eventid=3163
Click here to register for July 17
https://www.trailblz.info/TroyNatureSoc/EventComplete.aspx?eventid=3164
Click here to register for July 31
https://www.trailblz.info/TroyNatureSoc/EventComplete.aspx?eventid=3165
Click here to register for Aug 14
https://www.trailblz.info/TroyNatureSoc/EventComplete.aspx?eventid=3166
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Event Venue & Nearby Stays
6685 Coolidge Hwy, Troy, MI, United States, Michigan 48098
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