Chair Yoga at Lucky Elephant Yoga and Wellness

Free Chair Yoga at Lucky Elephant and Wellness

Wednesdays 1-2 PM | October 2 - December 11, 2024

Chair Yoga Class is a gentle yoga practice supported by the chair. Poses are practiced seated and standing. You will develop flexibility, balance and relaxation through posture, breathing techniques and meditation.No prior yoga experience is necessary. Chair Yoga is ideal for seniors and those living with limited mobility, chronic pain, or complex health concerns. However, all are welcome to join and experience the benefits of this deeply healing practice for mind-body connection and wellness.

Tiffany - October 1st - November 6th

Anjana - November 13th - December 11th

Sponsored by Lucky Elephant and YCTY Donors

ACCEPTANCE OF RISK AND AGREEMENT OF WAIVER

I am 18 years of age or older and I acknowledge a chance of harm or injury from the practice of yoga. By registering for class, I am opting in to receive email communications from You Call This Yoga, and acknowledge that I can unsubscribe from these communications at any time. I hereby acknowledge and accept any and all risks from my participation in this yoga session. I understand that I am receiving yoga instructions from an instructor who is not an employee of You Call This Yoga. I waive and release any claims I may have against You Call This Yoga and ReCity Network, its officers, directors, employees, contractors and agents in the event of any harm, and they, as released parties, will not be responsible for any and all harm or injuries. I further allow You Call This Yoga to use my image in any promotional materials. This acceptance and waiver shall bind my heirs, successors and assigns.

Event Venue & Nearby Stays

Lucky Elephant Yoga and Wellness, 1460 Chapel Ridge Road, Apex, United States