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Chair Yoga & Relaxation Yoga Owl Workshop MARYBOROUGH 🩷SUNDAY 17 NOVEMBER from 2:30:4:00pm
@ Maryborough West Scout Hall
53 Ariadne St, Maryborough
This fully guided 1.5 hour workshop will include ~
💜 Guided Meditation (accompanied by a couple of beautiful Crystal Singing Bowls)
🌬️ Pranayama (Breath Techniques)
🪑🧘♀️ Chair Yoga (45 mins) 🪑🧘♀️
😴 Yoga Nidra (Yogic Sleep) 30 minutes of yogic sleep = 4 hours regular sleep & it's amazing!
Cost for this lovely session is just💲25 per person (cash or bank transfer)
Please note this workshop is suitable for everyone 🤗 Whether you choose to enjoy the relaxation lying down on your yoga mat or sitting comfortably on a chair 🙌
✨✨✨ BOOKINGS ESSENTIAL ✨✨✨
Please Contact Cheryl AKA Yoga Owl 🧘♀️🦉 to reserve your space
text: 0431 843 592
email: [email protected]
#yogaowlaustralia #chairyoga #maryboroughchairyoga #yoganidra #guidedmeditation #crystalsingingbowls #pranayama #selfcare #wellness #maryborough
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Event Venue & Nearby Stays
Maryborough West Scout Hall, 53 Ariadne St, Maryborough , Australia
