About this Event
Come and join us on the chair for some gentle mindful movement. Chair Yoga is perfect for everybody and expecially if you have challenges getting down onto a yoga mat.
Chair yoga is perfect for you if you :
- Love yoga and looking to try something new
- Are looking for a gentle safe, low-impact exercise
- Currently have limited mobility or chronic health conditions
- Sit at a desk for long periods of time and looking to stretch
Optional standing poses will be offered, with the support of the chair.
Event Venue & Nearby Stays
QCWA Caloundra Hall, 17 Kalinga Street, Caloundra, Australia
AUD 20.00 to AUD 70.00