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Chair Yoga is a gentle form of yoga practiced while sitting or using a chair for support. It’s perfect for anyone seeking a safe and accessible way to improve flexibility, strength, and balance — without needing to get down on the floor.
This class includes mindful breathing, simple stretches, and gentle movements designed to release tension, increase mobility, and enhance overall wellbeing. Ideal for beginners, seniors, office workers, and those with limited mobility or recovering from injury.
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Event Venue & Nearby Stays
10/712 Ranford Road, Southern River, WA, Australia, Western Australia 6110, 712 Ranford Rd, Southern River WA 6110, Australia, Forrestdale
Concerts, fests, parties, meetups - all the happenings, one place.
