Chair Yoga

Sat Dec 20 2025 at 10:00 am to 11:00 am UTC-06:00

112 S Kansas St, Edwardsville, IL, United States, Illinois 62025 | Edwardsville

Edwardsville Public Library
Publisher/HostEdwardsville Public Library
Chair Yoga
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Registered yoga teacher Julie Hamilton will lead the class using modifications of many common yoga poses. Perfect for seniors and for others with disabilities or challenges such as chronic illness, pain, or stiffness. Feel free to bring a yoga mat for extra stability.
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112 S Kansas St, Edwardsville, IL, United States, Illinois 62025

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