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This class is perfect if you:• Want a calm, pain-aware practice
• Prefer not to get on the floor
• Need options for balance, strength, and mobility—at your pace
You’ll use the chair for support while you:
🧘♀️ release tight neck/shoulders & low back
🌬️ practice simple breath to ease stress
🦴 build strength & stability without strain
🧠 end with a relaxing guided reset
Come as you are:
chairs and props provided.
Invite a friend!
Cost:$15 per class
#NorthKansasCity #NKC #BeaconBodyworks #ChairYoga #TherapeuticYoga #GentleYoga #Mobility #Balance #PainFriendly #AllBodiesWelcome #SelfCareTuesday
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Event Venue & Nearby Stays
1609 swift st, North Kansas City, MO, 1609 Swift St, Kansas City, MO 64116-3822, United States
Concerts, fests, parties, meetups - all the happenings, one place.
