Chair Yoga

Name: Chair Yoga
Start: 2025-11-13T13:00:00-06:00
End: 2025-11-13T13:45:00-06:00
Location: Lincoln Area YMCA

Thu Nov 13 2025 at 01:00 pm to 01:45 pm UTC-06:00

Lincoln Area YMCA | Lincoln

Publisher/HostSilver Fox Fitness

These gentle seated and standing movements help to increase your flexibility, balance and strength along with some meditative relaxation. Always adaptable to ANY ability level and we NEVER get down on the floor!

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Lincoln Area YMCA, 720 Wyatt Ave, Lincoln, IL 62656-3144, United States

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