Chair Yoga

Mon Sep 22 2025 at 12:15 pm to 01:00 pm UTC-05:00

144 Kedron Pkwy, Spring Hill, TN, United States, Tennessee 37174 | Spring Hill

Publisher/HostSpring Hill Public Library

share

Chair Yoga

Advertisement

Gain all the benefits from yoga while using a chair for support and balance. Learn gentle stretches and strengthening techniques for posture and mobility. No floor work. Peaceful environment.
This class will be led by Jessica Joy, a Yoga Alliance certified instructor.
All materials for participation are provided.
This program is for adults only.

Advertisement

Event Venue & Nearby Stays

144 Kedron Pkwy, Spring Hill, TN, United States, Tennessee 37174

Tickets

Discover more events by tags:

Health-wellness in Spring Hill Workshops in Spring Hill

Sharing is Caring:

More Events in Spring Hill

Baby Time

Mon, 22 Sep at 09:30 am Baby Time

144 Kedron Pkwy, Spring Hill, TN, United States, Tennessee 37174

Every Body Yoga

Mon, 22 Sep at 11:00 am Every Body Yoga

144 Kedron Pkwy, Spring Hill, TN, United States, Tennessee 37174

Teen Art Studio

Mon, 22 Sep at 03:30 pm Teen Art Studio

144 Kedron Pkwy, Spring Hill, TN, United States, Tennessee 37174

Beef & Forage Systems Field Day

Tue, 23 Sep at 08:00 am Beef & Forage Systems Field Day

1000 Main Entrance Drive, Spring Hill, TN, United States, Tennessee 37174

After School Art Break

Tue, 23 Sep at 03:30 pm After School Art Break

144 Kedron Pkwy, Spring Hill, TN, United States, Tennessee 37174

The Pasta Bar Company PASTA NIGHT at RES

Tue, 23 Sep at 05:00 pm The Pasta Bar Company PASTA NIGHT at RES

Royal Events & Social

General Knowledge Themed Trivia

Tue, 23 Sep at 06:00 pm General Knowledge Themed Trivia

150 Stephen P Yokich Pkwy, Spring Hill, TN, United States, Tennessee 37174

Party Music Singo Bingo

Wed, 24 Sep at 07:00 pm Party Music Singo Bingo

150 Stephen P Yokich Pkwy, Spring Hill, TN, United States, Tennessee 37174

Spring Hill is Happening!

Never miss your favorite happenings again!

Explore Spring Hill Events