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Chair Yoga is a practice using a chair for seated poses, and the chair as a balance point for standing poses. Perfect for those who are unable to get up and down off the floor comfortably or anyone who likes a beginner yoga class. This class is also recommended for prenatal yoga in the last half of pregnancy.*Drop into class
or
*Sign up in advance at www.roanokeyoga.com/sign-up
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Event Venue & Nearby Stays
5933 Williamson RD, Roanoke, VA, United States, Virginia 24012
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