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Chair Yoga starting 3rd September from 12.30 - 1.30pm Location - Better Health & Wellbeing Hub -
Parc Dewi Sant, Carmarthen.
🌿 Why Chair Yoga? 🌿
Chair yoga is a gentle, supportive practice that’s perfect for:
✨ People with limited mobility
✨ Building strength and balance
✨ Easing tension in the body
✨ Calming the mind and soothing anxiety
✨ Supporting recovery and self-care at any age
It’s yoga made accessible – with all the benefits, none of the pressure 💛
Come as you are, move how you can.
Your chair is your sanctuary 🪑🌸
#ChairYoga #GentleMovement #CwtshHolistics #WellbeingForAll
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Event Venue & Nearby Stays
Parc Dewi Sant, St. Annes Building, Parc Dewi Sant Job's Well Rd,Carmarthen, United Kingdom
