Chair Yoga

Thu Jan 02 2025 at 10:30 am to 11:15 am UTC-06:00

Moline Public Library, Moline, IL | Moline

Moline Public Library, Moline, IL
Publisher/HostMoline Public Library, Moline, IL
Chair Yoga
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Achieve increased mobility without getting down on the floor with this class. Daina Lewis, a Registered Yoga Teacher will lead us through standing and seated poses that use a chair for extra support. This is a perfect way to play in poses and learn how to take your practice anywhere you go. This class is open for all levels and remember…Yoga is for every body!
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Moline Public Library, Moline, IL, United States

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