Name: Chair Yoga
Start: 2024-11-21T18:00:00-05:00
Location: Meigs County District Public Library

Registration is required: https://forms.gle/HPQzgtgwfSQY8Neh6
Event Timing: Nov. 21, 2024 @ 6:00 p.m.
Event Address: 216 W Main Street, Pomeroy, Ohio 45769
Contact us at 740-992-5813
Presented by The Nook!
Chair yoga features movements, stretches and yoga poses adapted for seated positions. Relax during this light exercise class presented by The Nook. The session will end with a relaxing sound bath.
Gentle movements will be a great way for those with limited mobility to gain strength and flexibility.

This event is open to anyone over 18. Space is limited. Registration is required. One registration confirms one seat for the registrant. Each participant must register themselves, or may call the Pomeroy Library for assistance in registering: 740-992-5813.
When the event becomes full, those interested may add their names to the waitlist. Library staff will contact individuals on the list if a space becomes available. Please do not plan on attending the event unless you have been contacted.
This event is open for individuals 18 and over. Each registration reserves one spot. If you need to cancel your registration, please call the library at the number above. Thank you!