Advertisement
? I am so happy to be starting this class and sharing Chair Yoga at Colden Common Community Centre. We start on Thursday 26th September. 2:00 - 3:00pm.
? This weekly class uses a chair for support, making yoga approachable for everyone. Combining seated stretches, standing with the support of the chair and mindful breathing to improve flexibility, reduce stress, and enhance overall well-being. Whether you're a beginner or looking for a low-impact way to stay active, Chair Yoga offers a supportive environment to move at your own pace.
? Come and experience the benefits of Yoga in a relaxed and welcoming environment. If you have any questions please do get in touch.
Sarah
x
Advertisement
Event Venue & Nearby Stays
Colden Common Community Centre, Winchester, United Kingdom
Tickets