Advertisement
Learn the basics of chair yoga with Frannie James. Register here: https://events.hooverlibrary.org/event/10500534Perfect for those who have mobility or balance issues, chair yoga allows you to stay seated while practicing yoga-focused poses. Get a glimpse of what you might encounter as a regular student and see if this more accessible version of yoga is right for you.
Find out more about instructor Frannie James at http://franniejamesyoga.com.
Advertisement
Event Venue & Nearby Stays
Hoover Public Library, Hoover, Alabama, United States