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Learn the basics of chair yoga with Frannie James. Registration opens June 8: https://events.hooverlibrary.org/event/10500533Perfect for those who have mobility or balance issues, chair yoga allows you to stay seated while practicing yoga-focused poses. Get a glimpse of what you might encounter as a regular student and see if this more accessible version of yoga is right for you.
Find out more about instructor Frannie James at http://franniejamesyoga.com.
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Event Venue & Nearby Stays
Hoover Public Library, Hoover, Alabama, United States
