Name: Chair Yoga
Start: 2025-02-19T13:30:00-05:00
End: 2025-03-26T14:30:00-05:00
Location: Community Libraries of Providence: Mount Pleasant Library

Chair yoga allows the practitioner to do traditional yoga postures with the support of a chair and yoga props.
About this Event

Chair yoga allows the practitioner to do traditional yoga postures with the support of a chair and yoga props. Chair yoga gives you the same benefits as regular yoga; flexibility, strength, balance, relaxation and mental clarity.

Chair yoga classes are for adults. They are held on the main floor, which is accessible via a ramp. Classes are taught by certified yoga instructor Danielle Cavallacci.

Please register separately for each week that you wish to attend. Attending all six classes isn't required, but welcome.