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No experience needed. Your first practice is free. All levels welcome. Come as you are!About this Event
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No experience needed | Your first practice is free.
All levels welcome | Come as you are!
Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Chair yoga may be practiced seated and/or standing and is one of the gentlest forms of yoga available. Postures and breathing exercises are practiced with the aid of a chair to draw your awareness to alignment, strength, balance, flexibility, breath, & relaxation.
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Event Venue & Nearby Stays
The Journey's Path Metaphysical Supply & Wellness Center, 946 North Neltnor Boulevard, West Chicago, United States
Tickets
USD 0.00
