Chair Yoga

Chair Yoga

Come join us for a relaxing and rejuvenating session of Chair Yoga at the Belltower Cultural Center! Whether you're a beginner or experienced yogi, this class is perfect for all levels. Our certified instructor will guide you through gentle stretches, breathing exercises, and meditation while seated in a chair. Improve your flexibility, balance, and overall well-being in a supportive and inclusive environment. Don't miss this opportunity to unwind and de-stress - reserve your spot today!

Instructor Theresa Bellettiere is a certified Yoga Teacher and Clinical Herbalist She did her formal studies at the American Yoga Academy in 2001. As a health and wellness educator Theresa's passion is teaching yoga, pilates, dance/ movement and mediation classes . Theresa has been sharing the joy, art and science of her classes with adults and children throughout the community. Her classes are fun, inspirational, educational, and create healthy communities who enjoy learning, working, and being together.

Event Venue & Nearby Stays

Belltower Cultural Center, 2904 Church Road, Bangor, United States