Chair Yoga

Experience the benefits of yoga from the comfort of a chair! This gentle practice is perfect for all levels and focuses on improving flexibility, balance, and strength without the need for floor work. Ideal for those with mobility concerns or anyone looking for a more accessible way to practice yoga. No mat required—just bring yourself and a willingness to move!

Event Venue & Nearby Stays

Haven Farm Venue & Shoppe, 8521 Buffaloe Road, Knightdale, United States