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🪑 Tuesdays & Thursdays at 10 AM📍 Dave’s Dungeon
🕒 30-minute sessions
Cost: Sliding scale $5–$15 — pay what feels right for you. Everyone is welcome, and no one will be turned away.
Looking for a gentle way to move your body, ease tension, and improve balance and strength? Join us for Chair Yoga – a 30-minute class that combines seated poses and standing movements using a chair for support.
This class is perfect for all bodies and all experience levels – whether you're managing limited mobility, health concerns, aging, or just curious to try something new in a supportive and accessible way.
🌿 No flexibility required – just a willingness to move and breathe.
🪑 Chairs provided – come as you are.
✨ Drop in anytime – no registration needed.
Bring water, wear comfy clothes, and come take a seat! We’d love to see you.
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Event Venue & Nearby Stays
Daves Dungeon, 68 Garner St, Denton, NC 27239-7720, United States
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