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Join Michelle Dress in an exploration of deepening your practice with a chair. In this class we will be using a chair (and other props) to support and enhance classic yoga poses. The chair will not be used passively to reduce effort, but actively, as a tool to reveal hidden imbalances, highlight areas of restriction, and refine alignment.
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Event Venue & Nearby Stays
10335 Cross Creek Boulevard, Tampa, FL, United States, Florida 33647, 10335 Cross Creek Blvd, Tampa, FL 33647-2503, United States, Wesley Chapel
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