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Chair yoga is perfect for those who may not be as sure on their feet or those reentering the gym after an extended vacation. If recovering from an injury a doctor note is required.
Beginner friendly with a gentle style of yoga that emphasize physical postures, breathing and meditation.
Work at a desk too much and need a quick course on how to improve posture and protect your body when seated.
Please note: studio is in loft above barn, stairs to access
Tuesday’s at 10AM
4 sessions for $44
Drop In $17
E-transfer [email protected] to reserve your space. Add Chair to comments
Until we meet on the mat, wherever you are at. Namaste 🙏
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Event Venue & Nearby Stays
Funk n Yoga, Range Road 20,Stony Plain, Alberta, Canada