Chair based yoga moves, and hand-eye co-ordination games.

Wed Oct 02 2024 at 10:30 am to 01:30 pm

Balfour Community Centre, Balfour Street, Holderness Road, HU9 2EU Kingston upon Hull, United Kingdom | Kingston Upon Hull

Health in Harmony: Realistic yoga for Real people.
Publisher/HostHealth in Harmony: Realistic yoga for Real people.
Chair based yoga  moves, and hand-eye co-ordination games.
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Keen to stay active and maintain your physical mobility? Lesley is a Remedial trained yoga teacher, with a background as a Registered Nurse. We meet every Wednesday morning for chair-based movements, a little bit of dancing, breathing for relaxation and guided visualisations. We have birthday teas and are a very sociable and welcoming group. £6 per session. Call Lesley 07815036397 for details.
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Balfour Community Centre, Balfour Street, Holderness Road, HU9 2EU Kingston upon Hull, United Kingdom, Balfour Street, Balfour Street, Hull, HU9 2, United Kingdom,Kingston upon Hull

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