About this Event
Cha in the City Surrey: Work & Wellbeing
Welcome to the Cha in the City Surrey!
What is this group about?
Taraki and Prem are partnering to support Punjabi Men in Surrey. We believe that a key avenue towards positive health and wellbeing is through conversation and connection. We are proud to now hold monthly open spaces in Surrey for Punjabi Men to discuss topics we don't usually talk about!
Group Details:
This is an inclusive space for:
- Punjabi Men of all faith backgrounds (Sikh, Muslim, Hindu, Christian) and those with no religious affiliation
- Our open group provides a safe environment to discuss topics often left unspoken, encouraging participants to listen, learn, and share experiences. Everyone is welcome to contribute or simply listen and connect.
What to expect?
Each month we will focus on a particular topic of importance and relevance.
In this session, we will be covering the topic: Work & Wellbeing we will entertain a group discussion for you to take part in or listen into, there is no pressure to contribute. We will consider the following questions:
1) How does work impact our wellbeing?
2) What challenges and barriers do we face in maintaining a healthy work/life balance?
3) Are there any pressures, barriers or expectations that we face around our career & chosen profession from family, friends and/or the community?
4) How important is it to have a support network?
In our sessions we always aim to provide a safe space to both listen and share.
Our format usually involves:
- Introductions and Group Responsibilities
- Short Grounding Exercise
- Breakout Discussions
- Large Group Discussion
- Group Feedback and Ending
Thoughts can be shared, questions asked, or you can simply listen – there is no obligation to share your experiences, should you choose not to.
Anonymous feedback is always encouraged at the end of the session, so we can continuously improve the group sessions.
Event Venue & Nearby Stays
Surrey Libraries - City Centre Branch, 10350 University Drive, Surrey, Canada
CAD 0.00
