1:00 - 2:00
Tracy Strickland
Health and Wellness Coach Summerville Family YMCA
The ABC’s to Staying Active on a Shoestring Budget
Tracy Strickland will present an interactive program encouraging group participation using canned goods and a chair. She will introduce breathing exercises strength exercises mobility flexibility balance and relaxation techniques. Please bring (2) 15oz cans which will be donated afterwards.
2:00 - 2:30 Social and Refreshments
2:30 - 3:30
Diana Barth Chairman of CCR’s C.A.L.L. Committee
Winter/Spring 2025 CALL Classes
Diana Barth and others will preview the Winter/Spring 2025 C.A.L.L.
These classes will include: Reader's Theater When We Agree to Disagree Physics Behind Medical Technology History of the U.S.Congress Declaration of Independence Turns 250! Food as Medicine and Behind the Scenes of Classic Movies.
Further info: https://secure.touchnet.com/C20590_ustores/web/store_main.jsp?STOREID=80
Event Venue
Charleston Atlantic Presbytery, 4701 Park Place West, North Charleston, United States
USD 0.00
