About this Event
Join Divine Drops for an intimate, empowering workshop that honors the natural rhythms of your body and celebrates the power of your menstrual cycle.
What to Expect:
In this 2-hour transformative experience, you'll discover how to work WITH your cycle instead of against it. We'll open with a ceremonial cacao ceremony to ground us in connection and intention. Through feminine connection, evidence-based learning, and practical wellness tools, you'll leave feeling empowered, informed, and deeply connected to your body's innate wisdom.
This workshop offers:
- Feminine Connection - Join a supportive community of women in a safe, judgment-free space to share experiences and build meaningful connections
- Learning Experiences - Gain knowledge about cycle phases, hormonal health, and how to track and honor your body's natural rhythms
- Wellness Tools - Take home practical strategies for cycle-syncing nutrition, movement, rest, and self-care throughout the month
Whether you're looking to reduce period pain, balance your hormones naturally, understand your fertility, or simply develop a healthier relationship with your body, this workshop provides the foundation for lasting change.
Who Should Attend:
This workshop is for anyone who menstruates and wants to:
- Understand their cycle beyond just bleeding
- Reduce menstrual discomfort and PMS symptoms
- Learn sustainable period care options
- Break free from period shame and stigma
- Connect with other women on a similar journey
- Take control of their hormonal health
All experience levels welcome - whether you've been menstruating for 2 months or 20 years!
About Divine Drops:
Divine Drops is a women's health nonprofit dedicated to ending period poverty and breaking the stigma around menstruation. Founded by registered nurse Mikaela Ingram, Divine Drops provides sustainable menstrual products, holistic education, and community support to women worldwide. Having helped over 11,000 people gain period dignity, Divine Drops is leading a transformative movement that embraces education, empowerment, and menstrual equity.
Workshop Details:
- Ceremonial cacao ceremony to open our gathering
- Interactive and discussion-based format
- Take-home resources and cycle tracking materials
- Comfortable, welcoming environment at Atvara Yoga Studio
- BONUS: First 10 registrants receive a FREE reusable menstrual product!
What to Bring:
- An open mind and heart
- A journal or notebook (optional)
- Your questions and curiosity!
This is the first in our year-long "Celebrating Our Seasons" workshop series, with quarterly gatherings planned throughout 2026. Each session will dive deeper into different aspects of menstrual health and feminine wellness.
Space is limited to ensure an intimate, supportive environment. Reserve your spot today!
Please Note: This workshop is educational in nature and does not replace medical advice. If you have specific health concerns, please consult with a healthcare provider.
Event Venue & Nearby Stays
atvara hot yoga lounge, 778-D Park Centre Drive, Kernersville, United States
USD 33.85
