Let's celebrate all forms of love and raise our vibrational energy for the LGBTQ+ communityAbout this Event
In a nutshell: ALL ARE WELCOME, lgbtq+ and allies (ages 12 and older) to this unique sound healing session, in celebration of PRIDE month! Come be renewed and strengthened by vibrational energy.
A few things to know: It'll be a small group, under 12, so you'll reap the benefits of a more individualized approah. I will incorporate intention setting, poetic verse and guided visualizations, and vocal toning.
About Sound Journeys: Sound journeys (also called sound baths) offer us a "sonic massage" for our bodies, minds and spirits with sounds and vibrations that bring us into a deep state of relaxation and literally change us on a cellular level. It can help our noisy "monkey minds" get quiet as we shift to a Alpha and Theta brainwave states from our usual beta brains of busyness. Some find that it relieves pain, clears energy blockages, helps with sleep, or restores energy. You may find it drop you into a meditative state, allowing you to experience a "journey" of sound, images, and new awarenesses. It can be a fabulous "reset," and you will leave deeply relaxed and perhaps energized at the same time. For some, it really helps with insomnia, anxiety, and tension, to name a few.
What to expect: Plan on relaxing in a way that ordinary life can make it hard to do. Come without expectations of yourself or others and bring an open mind and heart. We will set our personal intentions, be guided through a visual meditation and enjoy a journey with sounds from a multitude of instruments and vocal intoning, along with affirmations relating to our energy centers.
A 32" Paiste planetary gong, a wind gong, crystal and Tibetan singing bowls, crystal harp, chimes, Ocean Drum, rainstick, Peruvian seed rattle, monochord and more will be used during this sound meditation experience to bathe you in beautiful resonance!
Need to know: Please arrive 10-15 minutes before the start time so that you can prepare for the experience, and silence your phone before entering. Understand that late arrivals will not be admitted once the sound bath has begun, out of respect for the group's experience. If you see a Do Not Disturb sign on the door, please do NOT knock. Sorry, no refunds for no shows or cancellations within 48 hours of the event. If you need to cancel, you are welcome to find someone else who can use your ticket.
Bring a yoga mat, blanket and cushion/pillow for your comfort. (I will have a few extras if you forget.) Most people lie down on a mat, but you are welcome to sit and if you need to bring a zero gravity chair, you are welcome to do so. You may also want to bring an eye pillow to block out the sunlight. Let me know if you need any accommodations so that you may be comfortable. Please do not wear any perfume or cologne to these sessions.
If you have any medical conditions that may be negatively impacted by sound or vibrations, please consult your health care professional before signing up.
Adults and mature young adults only.
Event Venue
1949 Grays Peak Dr, 1949 Grays Peak Drive, Loveland, United States
USD 35.00 to USD 45.00
