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SATURDAY, September 20 is National Dance Day! GYROTONIC Ventura is offering a FREE class created especially for dancers. If you are a dancer and interested in class on Nat'l Dance Day, register today! Space is limited and reservations are required. How dancers incorporate GYROTONIC®:
Injury Prevention:
The method's focus on spinal articulation and smooth, flowing movements helps dancers build strength and flexibility, which can prevent injuries.
Enhanced Performance:
Dancers use GYROTONIC® exercises to improve their range of motion, stamina, and overall body awareness, leading to better performance on stage.
Mind-Body Connection:
The system emphasizes the powerful connection between the mind and body, helping dancers develop a deeper understanding of their own movement.
Rehabilitation:
Dancers who have experienced injuries often use the GYROTONIC® method to aid in their rehabilitation and return to their full physical potential.
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Event Venue & Nearby Stays
1453 E Main St, Ventura, CA, United States, California 93001
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