Cave of the Winds Sound Bath: 4/4 Portal

Step into the vast, echoing chambers of Cave of the Winds and experience the raw power of nature amplified by the powerful vibrations of sound. Beneath towering rock formations sculpted over millions of years, let soothing sounds of Tibetan and Crystal Singing Bowls, Gongs, Native American Flute, Guitar, Hand Pan, and more wash over you. Guided by Dr. Gigi Turner, PsyD, Dave Patrick, and Steve Manzo, this sound bath harnesses the cave’s natural acoustics to envelop you in waves of sound that calm the mind, relax the body, and restore balance.

For generations, Cave of the Winds has been revered as a place of energy and transformation. The Apache and Ute peoples believed that the Great Spirit of the Wind resided within these depths—and now, as sound waves ripple through the stone, you are invited to experience this sacred space in a profound new way!

This experience also coincides with the 4/4 in numerology, a time associated with stability, grounding, and divine alignment. The number 4 represents strong foundations and balance—qualities reflected in the cave’s timeless presence and the harmonizing effects of sound. As you surrender to the vibrations, this powerful moment in time supports intention-setting, renewal, and inner alignment.

Join us for this one-of-a-kind sound bath - an opportunity to realign, reset, and embrace the energy of the Earth!

• Dr. Gigi Turner, PsyD, founder and owner of Singing Bowls of the Rockies, has created Colorado Springs' premier sound bath sanctuary. Formerly a psychology professor and psychotherapist, she combines her deep understanding of the mind with the healing power of sound. With over a decade of experience and an extensive collection of more than 100 singing bowls, Gigi has guided thousands of participants through immersive and restorative sound journeys. Her expertise lies in crafting deeply soothing experiences that calm the nervous system, promote profound relaxation, and inspire inner healing.
• Dave Patrick, a lifelong musician and classical guitarist, brings a rich melodic element to the sound bath experience. With decades of musical expertise, Dave’s playing creates a soothing atmosphere that enhances the resonance of the bowls and instruments, weaving harmonic textures that invite a sense of deep peace and reflection.
• Steve Manzo is a multi-instrumentalist with a passion for sound and its healing potential. Influenced by his own experiences with sound baths, Steve brings a unique musical perspective to each session, offering layers of meditative frequencies. Currently studying film and game scoring, his expertise in composition and music production allows him to craft immersive auditory landscapes. When he’s not accompanying Singing Bowls of the Rockies, Steve connects with the local music scene, works on personal projects, and finds inspiration in the sounds of nature.

A complimentary 1-hour integration session is available post-event to reflect on any emotions or experiences that arise during the sound bath.

A sound bath offers a unique meditative journey, immersing participants in a sea of soothing sound waves generated by instruments like singing bowls, gongs, and chimes, known for their rich overtones. In this deeply relaxing experience, individuals lie down and are enveloped by resonant sounds, which facilitate a shift in brain waves from an active to a more tranquil and dreamlike state.

The essence of a sound bath lies in fostering profound rest, facilitating self-exploration and discovery, and providing relief from stress, anxiety, and daily concerns. It serves as a therapeutic practice aimed at calming the nervous system and clearing the mind, allowing participants to deeply connect with their bodies and inner selves.

Underpinning the sound bath experience is the science of vibrations, a fundamental principle that recognizes the vibratory nature of all existence. From the microscopic cells within our bodies to the infinite expanse of the universe, every element resonates at its own frequency, together creating a harmonious symphony of life. Sound baths utilize resonance to realign our vibrational frequencies, promoting holistic well-being and a deep sense of harmony with the universe.

You will need to bring a yoga mat or cushion to lie on and a pillow. We also recommend bringing items for warmth: a sleeping bag, blankets, and/or warm clothing, as the cave can get cold. Please dress comfortably, bring water, and eat beforehand.

100 Cave of the Winds Rd, Manitou Springs, CO 80829

Tickets: https://www.singingbowlsoftherockies.com/event-details/cave-of-the-winds-sound-bath-4-4-portal

If you have any serious medical condition (e.g., metal in the body, brain injury, tinnitus, epilepsy, etc.), please obtain written permission from your doctor allowing your attendance of a live sound bath. Some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us, thank you!

Event Venue & Nearby Stays

Cave of the Winds Mountain Park, 100 Cave of the Winds Road, Manitou Springs, United States