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Join us for wellness hour for breathwork and meditation, presented in collaboration with guesthouse good neighbor.About this Event
Join us for our weekly wellness hour: breathwork & meditation experience, presented in collaboration with guesthouse good neighbor. Facilitator Elayne Mendoza will guide participants through a transformative journey of self-discovery. Throughout the hour-long sessions, you'll delve into controlled breathing techniques and body-scanning exercises, allowing you to uncover areas of tension within your body while promoting relaxation and introspection. Dress comfortably and bring a blanket, yoga mat, and journal for your reflection.
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Event Venue & Nearby Stays
guesthouse by good neighbor, 3827 Falls Road, Baltimore, United States
Tickets
USD 17.85
